Your Texas Therapists Specializing in Anxiety, Depression, Trauma & More
Caring Therapists in Allen, TX for Adults, Couples, Children & Teens
At Five Seasons Therapy, we understand that everyone's journey is unique. Whether you’ve been to therapy before or this is your first time, we’re here to provide the support and guidance you need. We’re committed to understanding you as a whole person, including your past experiences, current challenges, and future goals. Our non-judgmental approach welcomes everyone, regardless of background or identity.
Five Seasons Therapy
Licensed Therapy & Counseling in Texas
The team at Five Seasons Therapy, led by our founder and Clinical Director Terri Peng, LCSW, is dedicated to supporting you on your journey to healing and growth.
We offer comprehensive and confidential care for those facing various mental health challenges. We meet you where you are and join you on your path, walking with you to help you heal and thrive.
Free 15-Minute Phone Consultation
Find out if our practice is right for you!
Call (617) 468-7706 or fill out this form to get started:
About Our Practice
Five Seasons Therapy provides empathetic and professional support, creating a safe and respectful environment to help you navigate life's challenges with confidence and care.
We specialize in the following areas:
Anxiety and Depression: Comprehensive treatment plans and personalized strategies for managing anxiety and depression.
Trauma: Therapy for managing and overcoming trauma-related issues.
OCD: Evidence-based treatments to help you manage obsessive-compulsive disorder.
Marriage Counseling: Support for couples to improve communication and resolve conflicts.
Our approach is personalized and compassionate, ensuring each patient receives the attention and care they need to heal and thrive.
What to Expect from Our Services
Our sessions are designed to provide personalized and empathetic care. We focus on helping you navigate your recovery journey with compassion and professionalism.
Understand Your Situation: Gain a better understanding of your patterns and triggers.
Coping Skills: Develop healthy coping skills and strategies to manage stress and anxiety.
Life Changes: Learn how to handle significant life changes and challenges during your journey.
Anxiety & Depression Management: Receive support for managing anxiety and depression.
Trauma Recovery: Address and work through the challenges related to trauma.
OCD Treatment: Implement techniques to manage and reduce OCD symptoms.
Marriage Counseling: Enhance understanding, resolve conflicts, and rebuild intimacy.
Our goal is to help you feel more grounded, empowered, and at peace, fostering a safe space for healing and personal growth.
Ready to Learn More?
To learn more, call us at 617-468-7706 or send a message by clicking the button below.
We offer a free 15-minute phone consultation to discuss how we can support your recovery journey.
Enter your details above and we will reach out as soon as possible!
Contact Us
Five Seasons Therapy, PLLC
Online Therapy Across Texas
In-Person Therapy in Allen, TX
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